12/6/2023 0 Comments Air fryer chicken breast panko![]() You can generally find them pretty inexpensively at most stores. I got my first air fryer pretty early on during my wellness journey. Everything else stayed the same! What is an air fryer? What if I don’t have one?Īn air fryer is basically a glorified, petite, countertop-sized convection oven. The only change I made was from pan frying them in oil, to air frying them. To lighten up this recipe, it didn’t take much. When I started eating healthier, I still wanted to incorporate my favorite foods into my life. The kids like to chop them up and dip them in ketchup, and the adults love them because of their nostalgia. It’s just the perfect family-friendly food. When I moved out on my own, I continued making chicken cutlets for Emilio and me. I would usually dip my chicken cutlets in BBQ sauce, just because. Typically, a weeknight dinner in our house was mom’s chicken cutlets, mashed potatoes and corn. Everyone’s mom on Long Island makes the best chicken cutlets, and mine is no exception. I, like most Long Islanders, grew up eating chicken cutlets weekly. They are the base for dishes like chicken parmigiana, and also make a delicious addition to salads or sandwiches. I am not sure if this is an East Coast thing, but this is what we call thin sliced chicken breast that is breaded in seasoned breadcrumbs and fried in oil. You can use these in salads, on sandwiches, or to make dishes like chicken parmigiana, without the mess of traditional frying. This is a base recipe for air fried chicken cutlets. While they are delicious, I was determined to recreate this recipe using no oil, and in my air fryer. You can use a food thermometer, which will be poked into the thickest part of the chicken to read the temperature.Breaded chicken cutlets are a staple in an Italian-American home, but they are usually fried in oil until golden brown.
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